Courses
Please take a look at the three beautiful courses below. If you are unsure about working on Zoom, consider attending my one-day stress reset workshop to experience how engaging and powerful it can be.
Personal Development and Counselling Skills (PD1)
A beautiful foundation in getting to know and understand oneself and to develop skills in connecting with others (60 hours)
Personal Development - Continuing to Grow (PD2)
Available to those who have attended a previous personal development course (30 hours)
Personal Development - for Life (PD3)
Ongoing support for those who have attended a previous personal development course (30 hours)
Sign up for my quarterly newsletter
Personal Development and Communication Skills - For Teens
With a need for all young people to develop personal awareness and learn tools to manage anxiety and stress, this course will gently support teenagers (13-16 years) with personal wellbeing and growth.
Stress Reset one-day workshop - reflect, reconnect and rebalance your life
A powerful and practical one-day workshop, packed with activities to ensure the material is beneficial long beyond the one day! This is also a great way to taste online work and see the value of group work via Zoom
Wellbeing and Communication Workshops
A series of workshops designed for corporate settings, employee development and other groups. This experiential training will support each participant’s personal wellbeing and help to expand their communication skills
Retreats
Self-Exploration through Expressive Arts
3-day retreats held in the West of Ireland