Services

I will be glad to support you in your journey of personal growth. I offer one-to-one counselling and psychotherapy, and powerful group experiences, in-person and online.

Counselling and Psychotherapy

One-to-one sessions either in-person (in my clinic in County Galway, Ireland) or online from anywhere in the world

Courses

Discover the power of a group through one of my courses, a blend of experiential learning, sharing and incredible group support

Retreats

Treat yourself to a three-day deep dive into your inner world by attending a retreat with me in the West of Ireland

Course feedback

"It was an amazing experience that has changed my life!"

"I feel a deep sense of belonging in Paula's groups. She holds a gentle and safe space, yet still manages to challenge us to grow"

"The course was way more than I expected. I felt terrified at our first session but by the end of even one evening, I felt like I had found a tribe of like-minded souls! It was incredible"

"It was only one day but it was brilliant! I learnt so much but in a really practical way so the benefits have stayed with me"

"I'd highly recommend group work with Paula, as she provides a very safe group where everyone is supported and nurtured"

"The support that the group gives to each person is just amazing"