Counselling
All sorts of people from all walks of life seek out a counsellor at some time in their lives. Generally it is when the usual highs and lows of life have plateaued at a particularly low time. We may feel stuck, as if there is no way out of our situation or feelings.
Counselling offers a safe and confidential environment in which we can stop for a little while and explore what is going on inside of ourselves. It helps us to see what choices are available to us, choices that maybe we couldn’t see before.
Whatever you need to explore, I will be glad to accompany you.
Are you feeling stuck or overwhelmed with anxiety?
- Feeling a lack of direction or purpose in your life
- Unsatisfied with relationships/friendships
- Struggling to balance work and home responsibilities
- Feeling overwhelmed by anxiety
Safely explore and discover the possibilities open to you
- Tune in to what really matters to you
- Develop more meaningful connections with others
- Prioritise your life in line with your personal values
- Develop tools to reduce and manage anxiety
Fees
- €75 for 55 minute session
- €110 for 85 minute session
Some of the challenges you may be facing
- Abuse
- Anxiety
- Bereavement
- Depression
- Health related issues
- Losses
- Mental health issues
- Post-traumatic stress
- Relationship issues
- Self-esteem issues
- Stress
- Trauma
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